Alcohol and Drug Abuse
Tips for Teens
- Message for Teens
- Tips for Teens About Alcohol
- Tips for Teens About Marijuana
- Tips for Teens About Hallucinogens
- Tips for Teens About Inhalants
- Tips for Teens About Smoking
- Tips for Teens About Steroids
Know the law. Marijuana, hallucinogens, crack, cocaine, methamphetamine, and many other substance are illegal. Depending on where you are caught, you could face high fines and jail time. Alcohol is illegal to buy or possess if you are under 21.
Be aware of the risks. Drinking or using drugs increases the risk of injury. Car crashes, falls, burns, drowning, and suicide are all linked to drug use.
Keep your edge. Drug use can ruin your looks, make you depressed, and contribute to slipping grades.
One incident of drug use could make you do something that you will regret for a lifetime.
Do the smart thing. Using drugs your health, education, family ties, and social life at risk.
Get with the program. Doing drugs isn’t “in” anymore.
Think twice about what you’re advertising when you buy and wear T-shirts, hats, pins, or jewelry with a pot leaf, joint, blunt, beer can, or other drug paraphernalia on them. Do you want to promote something that can cause cancer? make you forget things? or make it difficult to drive a car?
Face your problems. Using drugs won’t help you escape your problems, it will only create more.
Be a real friend. If you know someone with a drug problem, be part of the solution. Urge your friend to get help.
Remember, you DON’T NEED drugs or alcohol. If you think “everybody’s doing it,” you’re wrong! Over 86% of 12-17 year-olds have never tried marijuana; over 98% have never used cocaine; only about half a percent of them have ever used crack. Doing drugs won’t make you happy or popular or help you to learn the skills you need as you grow up. In fact, doing drugs can cause you to fail at all of these things.
SOURCE: JUST THE FACTS from SAMHSA, Center for Substance Abuse Prevention, RPO884
People who are shy in social situations who turn to alcohol to loosen up, frequently end up making fools of themselves and doing things that they regret.
Alcohol blocks the messages going to your brain and alters your perceptions and emotions, vision, hearing and coordination. Drinking can cause serious injuries and death – over 38% of drownings are alcohol-related. Long-term effects of heavy alcohol use include loss of appetite, vitamin deficiencies, stomach ailments, skin problems, sexual impotence, liver damage, heart and central nervous system damage, and memory loss. Alcohol can give you bad breath and hangovers and has lots of calories. |
How do I know if I have a drinking problem?
Chances are if you’re even asking the question, you have a drinking problem. But here are some other factors:
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Quick Facts About Alcohol:
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*SOURCE: Center for Substance Abuse Prevention, U.S. Department of Health and Human Services, Public Health Service, Substance Abuse and Mental Health Services Administration
People who are shy in social situations, who turn to marijuana to loosen up, frequently end up making fools of themselves and doing things that they regret. | Myth: Marijuana enhances sexual pleasure.
Fact: Using marijuana can diminish or even extinguish sexual pleasure. |
Marijuana can increase your appetite and make you gorge yourself on junk food, resulting in weight gain. | Marijuana blocks the messages going to your brain and alters your perceptions and emotions, vision, hearing, and coordination. |
What are the short-term effects of using marijuana?
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What are the long-term effects of using marijuana?
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Quick Facts About Marijuana:
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*SOURCE: Center for Substance Abuse Prevention, U.S. Department of Health and Human Services, Public Health Service, Substance Abuse and Mental Health Services dministration
Using hallucinogens can affect learning and memory. | Everyone reacts differently to hallucinogens-there is no way to predict if you can avoid a “bad trip.” |
The effect of hallucinogens can last 12 hours – do you really want to lose control your body and mind for that long? | People under the influence of hallucinogens frequently cause themselves physical harm or exhibit violent behavior toward others. |
What are the physical risks associated with using hallucinogens?
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What are the psychological risks associated with using hallucinogens?
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Quick Facts About Hallucinogens:
Is there any way to predict how I will react to taking LSD? The effects of LSD are unpredictable. They depend on the amount taken, the user’s personality, mood and expectations, and the surroundings in which the drug is used. Usually, the user feels the first effects of the drug 30-90 minutes after taking it. These effects include diluted pupils, higher body temperature, increased heart rate and blood pressure, sweating, loss of appetite, sleeplessness, dry mouth, and tremors. Sensations and feelings change much more dramatically than the physical signs. The user may feel several different emotions at once or swing rapidly from one emotion to another. Depending on the dose, the drug can produce delusions and visual hallucinations, which can be frightening and cause panic. Users refer to their experience with these acute adverse reactions as a “bad trip”, and the effects typically last for about twelve hours. Terrifying thoughts and feelings, fear of insanity and death, injuries, and fatal accidents have occurred during states of LSD intoxication. Anyone can experience a bad trip and there is no way to predict what your own experience will be. I’ve heard that hallucinogens aren’t even addictive. So what’s the big deal? LSD does not produce compulsive drug seeking behavior like cocaine, alcohol, or nicotine, but LSD produces tolerance, so that users who take the drug repeatedly must take progressively higher and higher doses in order to achieve the same state of intoxication. This is an extremely dangerous practice, given the unpredictability of the drug, and can result in increased risk of convulsions, coma, heart and lung failure, and even death. |
*SOURCE: Center for Substance Abuse Prevention, U.S. Department of Health and Human Services, Public Health Service, Substance Abuse and Mental Health Services Administration
Tips for Teens About Inhalants*
Inhalants are a diverse group of chemicals that are found in consumer products such as aerosols and cleaning solvents. Across the United States, the National Institute on Drug Abuse estimates that 1.2 million people abused inhalants in 1990, with the number of young people making up 65 percent of that total. Inhalant use can cause a number of physical and emotional problems, and even one-time use can result in death. It is frequently a “gateway” drug to more addictive and dangerous drugs such as crack and cocaine.
People using inhalants frequently do risky or Using inhalants, even one time, can kill you. Short-term effects of inhalants include heart palpitations, breathing difficulty, dizziness, and headache. |
What are the possible effects of inhalants?
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Quick Facts About Inhalants:
How can you possibly die from using inhalants? The Texas Commission on Alcohol and Drug Abuse reports that death can occur in at least five ways:
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*SOURCE: Center for Substance Abuse Prevention, U.S. Department of Health and Human Services, Public Health Service, Substance Abuse and Mental Health Services Administration
Addiction to cigarettes frequently leads to other forms of drug addiction.
Nearly one in five high school males uses spit tobacco. Continuous intake of spit tobacco leads to cancers and a whole host of other diseases. |
Cigarettes are highly addictive. One-third of young people who are just “experimenting” end up being addicted by the time they are 20.
Although many people smoke because they believe cigarettes calm their nerves, smoking releases epinephrine, a hormone which creates physiological stress in the smoker, rather than relaxation. The addictive quality of the drug makes the user feel he must smoke more to calm down, when in effect the smoking itself is causing the agitation. The use of tobacco is addictive. Most users develop tolerance for nicotine and need greater amounts to produce a desired effect. Smokers became physically and psychologically dependent and will suffer withdrawal symptoms when use is stopped. Physical withdrawal symptoms include: changes in body temperature, heart rate, digestion, muscle tone, and appetite. Psychological symptoms include: irritability, anxiety, sleep disturbances, nervousness, headaches, fatigue, nausea, and cravings for tobacco that can last days, weeks, months, years, or an entire lifetime. |
Quick Facts About Smoking:
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*SOURCE: Center for Substance Abuse Prevention, U.S. Department of Health and Human Services, Public Health Service, Substance Abuse and Mental Health Services Administration
Tips for Teens About Steroids*
Steroids do more than pump you up. They damage your body. | You have enough to worry about in life without adding the complications of steroids. |
Side Effects:Numerous health hazards are associated with short-term use of steroids, many of which are reversible. Long-term effects are largely unknown, but there is growing concern over possible psychiatric effects. Researchers report that steroid use can cause severe mood swings which can lead to violent behaviors. Users may also suffer from paranoid jealousy, extreme irritability, delusions, and impaired judgment stemming from feelings of invincibility. Fatalities due to suicides, homicides, liver disease, heart attacks, and cancer have been reported among illicit users. Further, because the true quality of “off the street” steroids is not known, users place themselves at even greater risk for harm if they choose to use these.
Major side effects include:
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Quick Facts About Steroids: Anabolic steroids make the tendons weak, and that may result in tearing or rupture of the tendon.
According to a recent survey, perception of the harmfulness of steroid use has decreased among both 12th graders and 8th graders. This fact is particularly disturbing because a person’s usage of any substance is highly dependent on his or her understanding of how harmful it is. Many professional athletes have ruined their careers and lives due to steroid use. Do you want to make that same mistake? |
*SOURCE: Center for Substance Abuse Prevention, U.S. Department of Health and Human Services, Public Health Service, Substance Abuse and Mental Health Services Administration