Welcome to the OnTrack Hawaiʻi Official Website!
OnTrack Hawaiʻi is an early intervention program designed for teens and young adults experiencing unusual thoughts and behaviors or having started hearing or seeing things that others don’t. Our team helps people achieve school, work, and relationship goals.
Learn more about the different services we offer for families, youth, and providers.
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Last reviewed on December 4, 2024
Aloha everyone!
We have changed the day and start date of our upcoming Girl`s Circle Group. Please take a look at the changes below and sign up again if you previously signed up for the original group.
Our next Girl`s Circle Group round begins on Wednesday, April 30th, from 3:30-5:00PM.
Link in bio:
https://tinyurl.com/girlscircle2025
Groups are free of cost and open to female or femme adolescents on all islands; no prior/current guidance center involvement is required. Please take a look at the key information below.
Please feel free to reach out with questions or concerns at this email: [email protected] or call (Alyssa Shallanberger) at 808-861-2755.
Aloha everyone!
We have changed the day and start date of our upcoming Girl`s Circle Group. Please take a look at the changes below and sign up again if you previously signed up for the original group.
Our next Girl`s Circle Group round begins on Wednesday, April 30th, from 3:30-5:00PM.
Link in bio:
https://tinyurl.com/girlscircle2025
Groups are free of cost and open to female or femme adolescents on all islands; no prior/current guidance center involvement is required. Please take a look at the key information below.
Please feel free to reach out with questions or concerns at this email: [email protected] or call (Alyssa Shallanberger) at 808-861-2755.
The East HI Family Guidance Center’s clinical team offers a FREE, VIRTUAL, 8-week Girls Circle group starting Thursday, April 17. Teens (12+ years) identifying as girls or femme are encouraged to join. We will focus on body image. Everyone is welcome to sign up! No affiliation with the CAMHD is required.
Interested participants can sign up using this link: https://tinyurl.com/girlscircle2025
For further information, contact Alyssa Shallanberger at [email protected] or by phone/text at 808-861-2755.
The East HI Family Guidance Center’s clinical team offers a FREE, VIRTUAL, 8-week Girls Circle group starting Thursday, April 17. Teens (12+ years) identifying as girls or femme are encouraged to join. We will focus on body image. Everyone is welcome to sign up! No affiliation with the CAMHD is required.
Interested participants can sign up using this link: https://tinyurl.com/girlscircle2025
For further information, contact Alyssa Shallanberger at [email protected] or by phone/text at 808-861-2755.
The clinical team at the East Hawaiʻi Family Guidance Center offers free, statewide virtual groups throughout the year.
The next 6-week round of our dialectical behavior therapy (DBT) skills group begins on 3/5/25. Teens (12+ years) AND their caregivers are invited to attend. We will be focusing on “Emotion Regulation.” Different DBT modules are offered in sequence throughout the year. Participants can jump in at the start of any module! No current or past affiliation with the CAMHD is required.
Interested participants can sign up using this link: HTTPS://TINYURL.COM/DBTMAR2025
For more information, contact Alyssa Shallanberger, MA, at [email protected] or by phone at 808-861-2755.
The clinical team at the East Hawaiʻi Family Guidance Center offers free, statewide virtual groups throughout the year.
The next 6-week round of our dialectical behavior therapy (DBT) skills group begins on 3/5/25. Teens (12+ years) AND their caregivers are invited to attend. We will be focusing on “Emotion Regulation.” Different DBT modules are offered in sequence throughout the year. Participants can jump in at the start of any module! No current or past affiliation with the CAMHD is required.
Interested participants can sign up using this link: HTTPS://TINYURL.COM/DBTMAR2025
For more information, contact Alyssa Shallanberger, MA, at [email protected] or by phone at 808-861-2755.
💖 This Valentine’s Day, don’t forget to show love to the most important person in your life—YOU! 💖 Self-love isn’t selfish—it’s essential. Take time today (and every day) to appreciate your worth, speak kindly to yourself, and embrace who you are. 🌸 You deserve the same love and kindness you give to others. 💕 How will you show yourself love today? Let us know in the comments! ⬇️ #SelfLoveIsLove #ValentinesDay #MentalWellness #YouMatter
💖 This Valentine’s Day, don’t forget to show love to the most important person in your life—YOU! 💖 Self-love isn’t selfish—it’s essential. Take time today (and every day) to appreciate your worth, speak kindly to yourself, and embrace who you are. 🌸 You deserve the same love and kindness you give to others. 💕 How will you show yourself love today? Let us know in the comments! ⬇️ #SelfLoveIsLove #ValentinesDay #MentalWellness #YouMatter
The clinical team at the East Hawaii Family Guidance Center offers free, statewide, virtual groups throughout the year.
The next six-week round of our dialectical behavior therapy (DBT) skills group begins on Wednesday, January 15th. Teens (12+ years) and their caregivers are invited to attend. We will focus on “Walking the Middle Path.” Different DBT modules are offered in sequence throughout the year. Participants can jump in at the start of any module! No current or past affiliation with the CAMHD is required.
Interested participants can sign up using this link (in bio): https://tinyurl.com/DBTJan2025
For more information, contact Alyssa Shallanberger, MA, at [email protected] or by phone at 808-861-2755.
The clinical team at the East Hawaii Family Guidance Center offers free, statewide, virtual groups throughout the year.
The next six-week round of our dialectical behavior therapy (DBT) skills group begins on Wednesday, January 15th. Teens (12+ years) and their caregivers are invited to attend. We will focus on “Walking the Middle Path.” Different DBT modules are offered in sequence throughout the year. Participants can jump in at the start of any module! No current or past affiliation with the CAMHD is required.
Interested participants can sign up using this link (in bio): https://tinyurl.com/DBTJan2025
For more information, contact Alyssa Shallanberger, MA, at [email protected] or by phone at 808-861-2755.
Happiest Season to You!
This holiday season, we`re grateful for all the amazing moments and accomplishments we`ve achieved together at OnTrack Hawai`i. Thank you for being a part of our journey and inspiring us daily. As we celebrate, let’s also remember the importance of your mental wellness. Remember to take time for self-care, connect with loved ones, and reflect on the positive experiences that uplift us. Here`s to more growth, success, and joy in the coming year!
Happiest Season to You!
This holiday season, we`re grateful for all the amazing moments and accomplishments we`ve achieved together at OnTrack Hawai`i. Thank you for being a part of our journey and inspiring us daily. As we celebrate, let’s also remember the importance of your mental wellness. Remember to take time for self-care, connect with loved ones, and reflect on the positive experiences that uplift us. Here`s to more growth, success, and joy in the coming year!
November is National Family Caregivers Month, a time to celebrate caregivers` contributions and ensure they have what they need to care for their well-being. To learn more, visit MHAnational.org/caregivers (link in bio).
November is National Family Caregivers Month, a time to celebrate caregivers` contributions and ensure they have what they need to care for their well-being. To learn more, visit MHAnational.org/caregivers (link in bio).
We can be stronger when we ask for help with our mental health. The @camhdhawaii is here to support you and your keiki through even the toughest mental health challenges. Learn how to apply for CAMHD services (link in bio) at https://health.hawaii.gov/camhd/
We can be stronger when we ask for help with our mental health. The @camhdhawaii is here to support you and your keiki through even the toughest mental health challenges. Learn how to apply for CAMHD services (link in bio) at https://health.hawaii.gov/camhd/
The clinical team at the East Hawaii Family Guidance Center offers free, statewide, virtual groups throughout the year.
The next six-week round of our dialectical behavior therapy (DBT) skills group begins on Wednesday, November 6th. Teens (12+ years) and their caregivers are invited to attend. We will focus on “Distress Tolerance.” Different DBT modules are offered in sequence throughout the year. Participants can jump in at the start of any module! No current or past affiliation with the CAMHD is required.
Interested participants can sign up using this link (in bio): https://tinyurl.com/DBT1124
For more information, contact Alyssa Shallanberger, MA, at [email protected] or by phone at 808-861-2755.
The clinical team at the East Hawaii Family Guidance Center offers free, statewide, virtual groups throughout the year.
The next six-week round of our dialectical behavior therapy (DBT) skills group begins on Wednesday, November 6th. Teens (12+ years) and their caregivers are invited to attend. We will focus on “Distress Tolerance.” Different DBT modules are offered in sequence throughout the year. Participants can jump in at the start of any module! No current or past affiliation with the CAMHD is required.
Interested participants can sign up using this link (in bio): https://tinyurl.com/DBT1124
For more information, contact Alyssa Shallanberger, MA, at [email protected] or by phone at 808-861-2755.
October is National Employment Disability Awareness Month (NDEAM). Celebrating NDEAM is a great way to show commitment to diversity and inclusion and to recognize the valuable contributions that individuals with disabilities make to the workforce. OnTrack’s Supported Education and Employment Specialist (SEES) can help youth with disabilities achieve their educational and employment goals. Check out the WhatCanYouDoCampaign to learn more. Let’s continue to promote inclusion, raise awareness, and create opportunities for everyone!
#NDEAM #EmploymentFirst #Psychosis
Resources (links in bio):
https://www.whatcanyoudocampaign.org/
https://www.whatcanyoudocampaign.org/psa-campaigns/psa-download-center/
October is National Employment Disability Awareness Month (NDEAM). Celebrating NDEAM is a great way to show commitment to diversity and inclusion and to recognize the valuable contributions that individuals with disabilities make to the workforce. OnTrack’s Supported Education and Employment Specialist (SEES) can help youth with disabilities achieve their educational and employment goals. Check out the WhatCanYouDoCampaign to learn more. Let’s continue to promote inclusion, raise awareness, and create opportunities for everyone!
#NDEAM #EmploymentFirst #Psychosis
Resources (links in bio):
https://www.whatcanyoudocampaign.org/
https://www.whatcanyoudocampaign.org/psa-campaigns/psa-download-center/
The clinical team at the East Hawaiʻi Family Guidance Center offers free, statewide virtual groups throughout the year.
The next six-week round of our dialectical behavior therapy (DBT) skills group begins on Wednesday, Sept. 25. Teens (12+ years) AND their caregivers are invited to attend. We will focus on “interpersonal effectiveness.” Different DBT modules are offered in sequence throughout the year. Participants can jump in at the start of any module! No current or past affiliation with the CAMHD is required.
Interested participants can sign (link in bio): https://tinyurl.com/4u2ftuhs
For more information, contact Alyssa Shallanberger at [email protected] or 808-861-2755.
The clinical team at the East Hawaiʻi Family Guidance Center offers free, statewide virtual groups throughout the year.
The next six-week round of our dialectical behavior therapy (DBT) skills group begins on Wednesday, Sept. 25. Teens (12+ years) AND their caregivers are invited to attend. We will focus on “interpersonal effectiveness.” Different DBT modules are offered in sequence throughout the year. Participants can jump in at the start of any module! No current or past affiliation with the CAMHD is required.
Interested participants can sign (link in bio): https://tinyurl.com/4u2ftuhs
For more information, contact Alyssa Shallanberger at [email protected] or 808-861-2755.
Happy World Hearing Voices Day! We celebrate this day to acknowledge and support those who experience hearing voices. At OnTrack Hawai`i, we believe in embracing all experiences and fostering understanding. Share your story, support a friend, or learn more, and together, we can create a community of understanding and acceptance. Comment below on how you think we can better support voice-hearers in our community! (resources linked in bio) #WorldHearingVoicesDay #OnTrackHawaii #MentalHealthAwareness #PsychosisAwareness
Happy World Hearing Voices Day! We celebrate this day to acknowledge and support those who experience hearing voices. At OnTrack Hawai`i, we believe in embracing all experiences and fostering understanding. Share your story, support a friend, or learn more, and together, we can create a community of understanding and acceptance. Comment below on how you think we can better support voice-hearers in our community! (resources linked in bio) #WorldHearingVoicesDay #OnTrackHawaii #MentalHealthAwareness #PsychosisAwareness