Welcome to the OnTrack Hawaiʻi Official Website!
OnTrack Hawaiʻi is an early intervention program designed for teens and young adults experiencing unusual thoughts and behaviors or having started hearing or seeing things that others don’t. Our team helps people achieve school, work, and relationship goals.
Learn more about the different services we offer for families, youth, and providers.
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Last reviewed on December 4, 2024
The clinical team at the East Hawaiʻi Family Guidance Center offers free, statewide, virtual groups throughout the year.
The next 6-week round of our dialectical behavior therapy (DBT) skills group begins on Wednesday, November 5. Teens (12+ years) AND their caregivers are invited to attend. We will be focusing on “Distress Tolerance.” Different DBT modules are offered in sequence throughout the year. Participants can jump in at the start of any module! No current or past affiliation with the CAMHD is required.
Interested participants can sign up using this link: https://tinyurl.com/DBTGroupNov2025 (link in bio). For more information, contact Pearl Wongserbchart at [email protected] or by phone at 808-861-2755.
The clinical team at the East Hawaiʻi Family Guidance Center offers free, statewide, virtual groups throughout the year.
The next 6-week round of our dialectical behavior therapy (DBT) skills group begins on Wednesday, November 5. Teens (12+ years) AND their caregivers are invited to attend. We will be focusing on “Distress Tolerance.” Different DBT modules are offered in sequence throughout the year. Participants can jump in at the start of any module! No current or past affiliation with the CAMHD is required.
Interested participants can sign up using this link: https://tinyurl.com/DBTGroupNov2025 (link in bio). For more information, contact Pearl Wongserbchart at [email protected] or by phone at 808-861-2755.
Last month, CAMHD partnered with @lgsylvialuke in support of #DigitalAlohaMonth, which is all about taking care of yourself online (like using block/mute features to avoid seeing stressful posts😶🌫️) and taking care of one another (like being kind and standing up to cyberbullying💪). How will you practice Digital Aloha this month? 📱🤙
Last month, CAMHD partnered with @lgsylvialuke in support of #DigitalAlohaMonth, which is all about taking care of yourself online (like using block/mute features to avoid seeing stressful posts😶🌫️) and taking care of one another (like being kind and standing up to cyberbullying💪). How will you practice Digital Aloha this month? 📱🤙
Not every girl comes to school carrying just books. Some carry trauma, grief, and emotions that feel too heavy to share. Trauma isn’t always visible on the outside — and many girls hold more inside than they let on. But support can make all the difference. 💙
This school year, let’s make sure every girl feels safe, seen, and supported. ✨ Learn more at health.hawaii.gov/kealahou. #KealahouServices #mentalhealthmatters #supportishere
Not every girl comes to school carrying just books. Some carry trauma, grief, and emotions that feel too heavy to share. Trauma isn’t always visible on the outside — and many girls hold more inside than they let on. But support can make all the difference. 💙
This school year, let’s make sure every girl feels safe, seen, and supported. ✨ Learn more at health.hawaii.gov/kealahou. #KealahouServices #mentalhealthmatters #supportishere
Behind every backpack is a girl carrying more than just notebooks and pencils. Sometimes, she carries fear, grief, and trauma that others can’t see. But she doesn’t have to carry it alone. 💙
Support can lighten the load, spark healing, and remind her that she’s not alone. Hope is real. Help is here. Learn more at health.hawaii.gov/kealahou. #KealahouServices #support #youarenotalone
Behind every backpack is a girl carrying more than just notebooks and pencils. Sometimes, she carries fear, grief, and trauma that others can’t see. But she doesn’t have to carry it alone. 💙
Support can lighten the load, spark healing, and remind her that she’s not alone. Hope is real. Help is here. Learn more at health.hawaii.gov/kealahou. #KealahouServices #support #youarenotalone
Back to school doesn’t always mean a fresh start. For some, it means carrying last year’s pain or the weight of things no one sees. Wellness isn’t about being perfect. It’s about small steps that help you feel okay.
Here are a few simple, grounding tools to support your mind, body, and heart as you step into a new school year. Swipe for calming practices that help when school feels like too much. Visit health.hawaii.gov/kealahou for more emotional wellness support and resources. #KealahouServices #mentalhealthmatters
Back to school doesn’t always mean a fresh start. For some, it means carrying last year’s pain or the weight of things no one sees. Wellness isn’t about being perfect. It’s about small steps that help you feel okay.
Here are a few simple, grounding tools to support your mind, body, and heart as you step into a new school year. Swipe for calming practices that help when school feels like too much. Visit health.hawaii.gov/kealahou for more emotional wellness support and resources. #KealahouServices #mentalhealthmatters
You show up to school every day — on time, prepared, maybe even smiling. But what no one sees is what you’re carrying. Grief. Fear. Memories that don’t go away just because the bell rings. Some girls carry more than books to school. And sometimes, just showing up takes everything you’ve got. You’ve learned how to hide the heavy stuff — but that doesn’t mean you have to carry it alone. Support won’t erase the past, but it can help you feel safe enough to keep going.
Swipe to learn what trauma can look like and how healing can begin. Visit health.hawaii.gov/kealahou for support and resources.
#KealahouServices #support #backtoschool
You show up to school every day — on time, prepared, maybe even smiling. But what no one sees is what you’re carrying. Grief. Fear. Memories that don’t go away just because the bell rings. Some girls carry more than books to school. And sometimes, just showing up takes everything you’ve got. You’ve learned how to hide the heavy stuff — but that doesn’t mean you have to carry it alone. Support won’t erase the past, but it can help you feel safe enough to keep going.
Swipe to learn what trauma can look like and how healing can begin. Visit health.hawaii.gov/kealahou for support and resources.
#KealahouServices #support #backtoschool
Positive and negative symptoms may sound confusing, but they’re simply ways to describe how schizophrenia can show up. By recognizing both, we take the first step toward understanding and supporting one another. Swipe to learn more and see how awareness makes a difference. Learn more at health.hawaii.gov/ontrackhi. #OnTrackHawaii #mentalhealthmatters
Positive and negative symptoms may sound confusing, but they’re simply ways to describe how schizophrenia can show up. By recognizing both, we take the first step toward understanding and supporting one another. Swipe to learn more and see how awareness makes a difference. Learn more at health.hawaii.gov/ontrackhi. #OnTrackHawaii #mentalhealthmatters
Psychosis can feel different for everyone. Sometimes it feels harder to focus, stay connected, or understand what’s going on. These feelings are real, and support is here whenever you need it. Learn more about the signs and find support at health.hawaii.gov/ontrackhi. #OnTrackHawaii #supportishere
Psychosis can feel different for everyone. Sometimes it feels harder to focus, stay connected, or understand what’s going on. These feelings are real, and support is here whenever you need it. Learn more about the signs and find support at health.hawaii.gov/ontrackhi. #OnTrackHawaii #supportishere
Sometimes, how you feel can be hard to understand. Psychosis can make the world feel different — distant, even distorted. But even when things feel overwhelming, one act of care can make a difference.
Showing up with love, not judgment, opens the door to connection and healing. You don’t have to have all the answers. Just being there matters. Start with care. Find support at health.hawaii.gov/ontrackhi.
#OnTrackHawaii #mentalhealth #support
Sometimes, how you feel can be hard to understand. Psychosis can make the world feel different — distant, even distorted. But even when things feel overwhelming, one act of care can make a difference.
Showing up with love, not judgment, opens the door to connection and healing. You don’t have to have all the answers. Just being there matters. Start with care. Find support at health.hawaii.gov/ontrackhi.
#OnTrackHawaii #mentalhealth #support
When it comes to mental health, misbeliefs can spread quickly. But separating fact from fiction is how we build understanding and support one another. Swipe to see what’s true, what’s not, and how we can replace stigma with compassion. Find more resources at health.hawaii.gov/ontrackhi. #OnTrackHawaii #mentalhealth #support
When it comes to mental health, misbeliefs can spread quickly. But separating fact from fiction is how we build understanding and support one another. Swipe to see what’s true, what’s not, and how we can replace stigma with compassion. Find more resources at health.hawaii.gov/ontrackhi. #OnTrackHawaii #mentalhealth #support
The clinical team at the East Hawaiʻi Family Guidance Center offers free, statewide, virtual groups throughout the year.
The next 6-week round of our dialectical behavior therapy (DBT) skills group begins on Wednesday, September 17. Teens (12+ years) AND their caregivers are invited to attend. We will be focusing on “Interpersonal Effectiveness.” Different DBT modules are offered in sequence throughout the year. Participants can jump in at the start of any module! No current or past affiliation with the CAMHD is required.
Interested participants can sign up using this link (in bio): https://tinyurl.com/DBTSep2025
For more information, contact Pearl Wongserbchart at [email protected] or by phone at 808-861-2755.
The clinical team at the East Hawaiʻi Family Guidance Center offers free, statewide, virtual groups throughout the year.
The next 6-week round of our dialectical behavior therapy (DBT) skills group begins on Wednesday, September 17. Teens (12+ years) AND their caregivers are invited to attend. We will be focusing on “Interpersonal Effectiveness.” Different DBT modules are offered in sequence throughout the year. Participants can jump in at the start of any module! No current or past affiliation with the CAMHD is required.
Interested participants can sign up using this link (in bio): https://tinyurl.com/DBTSep2025
For more information, contact Pearl Wongserbchart at [email protected] or by phone at 808-861-2755.
Mahalo @akakumaui for hosting us and sharing our #PrideMonth PSA. Let’s continue supporting our local LGBTQ+ youth by creating affirming spaces where they feel safe. Visit the Safe Spaces Committee website at health.hawaii.gov/camhd/lgbtq-safe-spaces for more tips and resources.
Mahalo @akakumaui for hosting us and sharing our #PrideMonth PSA. Let’s continue supporting our local LGBTQ+ youth by creating affirming spaces where they feel safe. Visit the Safe Spaces Committee website at health.hawaii.gov/camhd/lgbtq-safe-spaces for more tips and resources.