A Healthy Holiday Tip

Posted on Dec 23, 2015 in Ola Lokahi

holiday tipAs we enter the holiday season and usher in the New Year, we can become agents of wellness by introducing beneficial choices at your next pot luck with friends, family or co-workers. Instead of bringing food or beverages that are high in fat, salt or sugar, consider bringing enticing salads and entrees that are low in fat, salt, and sugar, and high in nutrition. Make healthy foods the new default foods to begin a healthier 2016!  Learn more healthy tips for the holidays and every day at http://www.healthyhawaii.com/